Whizz up your own homemade hummus and spread onto flatbreads then add toppings for a healthy pizza
Author: Lucy Netherton
Author: Moira Hodgson
Author: Bryan Miller
Author: Molly O'Neill
Author: Pierre Franey
Author: Trish Hall
Grab some Italian pesto and greens from your storecupboard and rustle up this pot - penne or fusilli work well
Author: Good Food team
Author: Florence Fabricant
A low-fat, low-calorie Asian stir-fry of pork and prawns, flavoured with teriyaki, madras and five-spice powder
Author: Good Food team
Author: Craig Claiborne And Pierre Franey
Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal
Author: Good Food team
Author: Marian Burros
An easy, plant-based alternative to the classic pad Thai, this version combines tofu and asparagus with crispy beansprouts, onions, rice noodles and a zingy sauce. Serve with peanuts, coriander and lime...
Author: Good Food team
Angela Nilsen takes the British favourite and gives it a lighter, healthier, and modern twist
Author: Angela Nilsen
As well as being tasty, this aubergine and artichoke is low fat, low calorie and cost effective. Make a large batch and eat it cold the next day
Author: Elena Silcock
Author: Michael Barbaro
For a satisfying and quick winter supper, tuck into this with mash and greens
Author: Jane Hornby
Author: Craig Claiborne
A bistro-style dish of rare duck with Marsala jus, creamy mashed potatoes and sweet peas
Author: Barney Desmazery
Author: Eileen Yin-Fei Lo
Traditionally, this is made with Asian snake beans, which taste very similar to French beans - but are about a foot long
Author: Barney Desmazery
This delicious veggie stir-fry is packed full of goodness to keep you going through the week
Author: Good Food team
This involtini is one of the dishes you'll find yourself making again and again in some style or other. Slice eggplant thinly, then oil and grill it. The vegetable's oily blandness is perfectly countered...
Author: Nigella Lawson
Turn an open sandwich into a filling and easy meal, with this fast and flavoursome recipe
Author: Good Food team
A Mexican-inspired crispy, oven-toasted tortilla with roasted vegetables and a zingy tomato and avocado salsa
Author: Good Food team
Fresh-tasting and fabulously low-fat chicken - perfect served with sticky coconut rice
Author: Sarah Cook
Oven-baked not fried - but still crispy thanks to a secret ingredient. Serve with homemade relish for a family meal
Author: Sara Buenfeld
Author: Molly O'Neill
Author: Florence Fabricant
Mackerel is not only a sustainable fish, it's also rich in omega-3 and cooks in minutes - great with a citrus sauce
Author: Sara Buenfeld
Author: Marian Burros
A fantastic dish for entertaining - the whole thing can be made ahead
Author: Good Food team
Author: Moira Hodgson
Author: Mark Bittman And Sam Sifton
An indulgent favourite comes bursting to life in this luxurious recipe - everyone loves a good toad in the hole
Author: Angela Nilsen
This alternative supper uses Italian ground cornmeal as a base for meatballs and veggies
Author: Good Food team
Author: Craig Claiborne and Pierre Franey
Colonel Hawker is said to have been Wellington's fowling officer. His recipe was given to me by my friend, the late Angus Cameron.
Author: Jason Epstein
Author: Molly O'Neill
Author: Marian Burros
This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead
Author: Good Food team
This colourful Indian dish with a refreshing yoghurt sauce is great for vegetarians, or try serving to meat eaters with lightly spiced lamb
Author: Sarah Cook
Swapping potatoes for celeriac lowers the calories of this filling and flavoursome weeknight dinner, ready in under half an hour
Author: Cassie Best
Author: Molly O'Neill
This speedy, kid-friendly supper is a great way of cramming a good variety of vegetables into one meal
Author: Barney Desmazery
Author: Craig Claiborne
Author: Molly O'Neill
Author: Molly O'Neill